Berenice Castro 6:11 row
1,118m
Meters
6:11.2
Time
2:46.0
Pace
57
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 104 |
December 30, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.2 | 1,118m | 2:46.0 | 76 | 563 | 23 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 6:11.1 | 176m | 3:21.9 | 42 | 446 | 21 |
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Workout Graph
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