Berenice Castro 1400m row

1,400m

Meters

5:37.1

Time

2:00.3

Pace

85

Calories

Average Watts201
Calories Per Hour990
Stroke Rate30
Stroke Count169
Drag Factor105

December 30, 2023 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:37.1 1,400m 2:00.3 201 990 30
0:22.9 100m 1:54.5 233 1102 34
0:23.6 200m 1:58.0 213 1033 28
0:23.9 300m 1:59.5 205 1005 28
0:23.9 400m 1:59.5 205 1005 30
0:24.0 500m 2:00.0 203 997 30
0:24.1 600m 2:00.5 200 988 27
0:24.0 700m 2:00.0 203 997 30
0:24.0 800m 2:00.0 203 997 30
0:24.2 900m 2:01.0 198 979 30
0:24.4 1,000m 2:02.0 193 963 30
0:24.4 1,100m 2:02.0 193 963 30
0:24.5 1,200m 2:02.5 190 955 32
0:24.9 1,300m 2:04.5 181 924 29
0:24.3 1,400m 2:01.5 195 971 35

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Workout Graph

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