Berenice Castro 1x40:00/2:00r row
8,456m
Meters
40:00.0
Time
2:21.9
Pace
480
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,474m |
| Overall Time | 42:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 96 |
January 04, 2024 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,456m | 2:21.9 | 122 | 721 | 24 | |
| 40:00.0 | 8,455m | 2:21.9 | 122 | 721 | 24 | |
| r18m |
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Workout Graph
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