Berenice Castro 1x40:00/2:00r row
8,424m
Meters
40:00.0
Time
2:22.4
Pace
477
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,440m |
| Overall Time | 42:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 96 |
January 04, 2024 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,424m | 2:22.4 | 121 | 716 | 25 | |
| 40:00.0 | 8,424m | 2:22.4 | 121 | 716 | 25 | |
| r16m |
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Workout Graph
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