Berenice Castro 4:08 row
478m
Meters
4:08.6
Time
4:20.0
Pace
25
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 93 |
January 04, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 478m | 4:20.0 | 20 | 368 | 20 |
| 4:08.6 | 478m | 4:20.0 | 20 | 368 | 20 |
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