Berenice Castro 15:18 row
2,972m
Meters
15:18.2
Time
2:34.4
Pace
159
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 99 |
January 11, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.2 | 2,972m | 2:34.4 | 95 | 626 | 17 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 15:18.2 | 48m | 3:09.5 | 51 | 476 | 13 |
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Workout Graph
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