Berenice Castro 11:45 row
2,084m
Meters
11:45.6
Time
2:49.2
Pace
109
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 97 |
January 13, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.6 | 2,084m | 2:49.2 | 72 | 548 | 21 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 11:45.6 | 217m | 4:03.3 | 24 | 383 | 17 |
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Workout Graph
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