Berenice Castro 1600m row
1,600
Meters
6:35.1
Time
2:03.4
Pace
102
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 197 |
| Drag Factor | 98 |
January 13, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:35.1 | 1,600 | 2:03.4 | 186 | 939 | 102 | 30 |
| 1:33.4 | 400 | 1:56.7 | 220 | 1056 | 27 | 30 |
| 1:36.0 | 800 | 2:00.0 | 203 | 997 | 26 | 29 |
| 1:40.1 | 1,200 | 2:05.1 | 179 | 914 | 25 | 30 |
| 1:45.5 | 1,600 | 2:11.8 | 153 | 825 | 24 | 31 |
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Workout Graph
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