Berenice Castro 2500m row
2,500m
Meters
11:58.9
Time
2:23.7
Pace
139
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 98 |
January 18, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.9 | 2,500m | 2:23.7 | 118 | 705 | 18 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 19 |
| 2:22.8 | 1,000m | 2:22.8 | 120 | 713 | 18 |
| 2:22.9 | 1,500m | 2:22.9 | 120 | 712 | 18 |
| 2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 19 |
| 2:21.3 | 2,500m | 2:21.3 | 124 | 726 | 19 |
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Workout Graph
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