Berenice Castro 6:01 row
970m
Meters
6:01.0
Time
3:06.0
Pace
48
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 98 |
January 20, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.0 | 970m | 3:06.0 | 54 | 486 | 21 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 22 |
| 6:01.0 | 166m | 3:03.7 | 56 | 494 | 20 |
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Workout Graph
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