Berenice Castro 45:00 row
9,295m
Meters
45:00.0
Time
2:25.2
Pace
519
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 24 |
Stroke Count | 1101 |
Drag Factor | 99 |
January 25, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 9,295m | 2:25.2 | 114 | 693 | 24 |
9:00.0 | 1,762m | 2:33.2 | 97 | 634 | 23 |
18:00.0 | 1,840m | 2:26.7 | 111 | 681 | 24 |
27:00.0 | 1,848m | 2:26.1 | 112 | 686 | 25 |
36:00.0 | 1,891m | 2:22.7 | 120 | 713 | 25 |
45:00.0 | 1,955m | 2:18.1 | 133 | 757 | 25 |
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Workout Graph
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