Berenice Castro 45:00 row
9,295
Meters
45:00.0
Time
2:25.2
Pace
519
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 99 |
January 25, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,295 | 2:25.2 | 114 | 693 | 24 |
| 9:00.0 | 1,762 | 2:33.2 | 97 | 634 | 23 |
| 18:00.0 | 1,840 | 2:26.7 | 111 | 681 | 24 |
| 27:00.0 | 1,848 | 2:26.1 | 112 | 686 | 25 |
| 36:00.0 | 1,891 | 2:22.7 | 120 | 713 | 25 |
| 45:00.0 | 1,955 | 2:18.1 | 133 | 757 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.