Berenice Castro 19:10 row
3,632m
Meters
19:10.8
Time
2:38.4
Pace
192
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 99 |
January 26, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.8 | 3,632m | 2:38.4 | 88 | 602 | 24 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 19:10.7 | 728m | 2:52.1 | 69 | 535 | 23 |
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