Berenice Castro 1600m row
1,600m
Meters
6:25.9
Time
2:00.5
Pace
96
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 196 |
| Drag Factor | 100 |
January 26, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.9 | 1,600m | 2:00.5 | 200 | 986 | 30 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 34 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 30 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 |
| 0:24.3 | 600m | 2:01.5 | 195 | 971 | 30 |
| 0:24.3 | 700m | 2:01.5 | 195 | 971 | 30 |
| 0:24.4 | 800m | 2:02.0 | 193 | 963 | 29 |
| 0:24.3 | 900m | 2:01.5 | 195 | 971 | 30 |
| 0:24.1 | 1,000m | 2:00.5 | 200 | 988 | 30 |
| 0:24.0 | 1,100m | 2:00.0 | 203 | 997 | 30 |
| 0:24.0 | 1,200m | 2:00.0 | 203 | 997 | 30 |
| 0:24.0 | 1,300m | 2:00.0 | 203 | 997 | 33 |
| 0:24.3 | 1,400m | 2:01.5 | 195 | 971 | 30 |
| 0:24.7 | 1,500m | 2:03.5 | 186 | 939 | 32 |
| 0:24.1 | 1,600m | 2:00.5 | 200 | 988 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.