Berenice Castro 20:10 row
3,869m
Meters
20:10.6
Time
2:36.4
Pace
204
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 100 |
February 03, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.6 | 3,869m | 2:36.4 | 91 | 614 | 21 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 20:10.5 | 17m | 5:08.8 | 12 | 340 | 18 |
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Workout Graph
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