Berenice Castro 1700m row
1,700m
Meters
6:51.8
Time
2:01.1
Pace
103
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 213 |
| Drag Factor | 101 |
February 03, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.8 | 1,700m | 2:01.1 | 197 | 977 | 31 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 37 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 30 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 |
| 0:24.2 | 600m | 2:01.0 | 198 | 979 | 30 |
| 0:24.1 | 700m | 2:00.5 | 200 | 988 | 32 |
| 0:24.2 | 800m | 2:01.0 | 198 | 979 | 30 |
| 0:24.3 | 900m | 2:01.5 | 195 | 971 | 32 |
| 0:24.2 | 1,000m | 2:01.0 | 198 | 979 | 30 |
| 0:24.2 | 1,100m | 2:01.0 | 198 | 979 | 32 |
| 0:24.4 | 1,200m | 2:02.0 | 193 | 963 | 29 |
| 0:24.5 | 1,300m | 2:02.5 | 190 | 955 | 29 |
| 0:24.7 | 1,400m | 2:03.5 | 186 | 939 | 32 |
| 0:25.2 | 1,500m | 2:06.0 | 175 | 902 | 31 |
| 0:24.9 | 1,600m | 2:04.5 | 181 | 924 | 31 |
| 0:24.2 | 1,700m | 2:01.0 | 198 | 979 | 32 |
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Workout Graph
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