Berenice Castro 11:55 row
2,045m
Meters
11:55.1
Time
2:54.8
Pace
104
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 99 |
February 05, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.1 | 2,045m | 2:54.8 | 65 | 525 | 19 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 19 |
| 11:55.1 | 323m | 2:58.1 | 62 | 512 | 19 |
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Workout Graph
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