Berenice Castro 4:59 row
781m
Meters
4:59.5
Time
3:11.7
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 95 |
February 06, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 781m | 3:11.7 | 50 | 470 | 22 |
| 4:59.5 | 781m | 3:11.7 | 50 | 470 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.