Berenice Castro 12:00 row

2,150m

Meters

12:00.0

Time

2:47.4

Pace

115

Calories

Average Watts75
Calories Per Hour556
Stroke Rate17
Stroke Count214
Drag Factor96

February 06, 2024 07:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,150m 2:47.4 75 556 17
3:00.0 511m 2:56.1 64 520 17
6:00.0 482m 3:06.7 54 485 16
9:00.0 520m 2:53.0 68 532 17
12:00.0 637m 2:21.2 124 727 21

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Workout Graph

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