Berenice Castro 6:54 row
1,075m
Meters
6:54.1
Time
3:12.6
Pace
53
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 98 |
February 07, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.1 | 1,075m | 3:12.6 | 49 | 468 | 17 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 18 |
| 6:54.1 | 278m | 3:25.2 | 40 | 439 | 16 |
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Workout Graph
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