Berenice Castro 5:00 row
944m
Meters
5:00.0
Time
2:38.8
Pace
48
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 136 |
February 08, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 20 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 16 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 18 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 18 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
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Workout Graph
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