Berenice Castro 17:23 row
3,115m
Meters
17:23.1
Time
2:47.4
Pace
161
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 99 |
February 09, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.1 | 3,115m | 2:47.4 | 75 | 556 | 23 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 17:23.0 | 381m | 3:07.6 | 53 | 482 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.