Berenice Castro 2:57 row
387m
Meters
2:57.7
Time
3:49.5
Pace
19
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 98 |
February 09, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.7 | 387m | 3:49.5 | 29 | 399 | 20 |
| 2:57.7 | 388m | 3:48.9 | 29 | 400 | 20 |
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