Berenice Castro 1x150m/2:00r row
150m
Meters
0:39.9
Time
2:13.0
Pace
9
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 275m |
| Overall Time | 2:39.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 20 |
| Drag Factor | 96 |
February 10, 2024 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.9 | 150m | 2:13.0 | 149 | 812 | 30 | |
| 0:39.9 | 150m | 2:13.0 | 149 | 812 | 30 | |
| r125m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.