Berenice Castro 11:34 row
1,845m
Meters
11:34.3
Time
3:08.1
Pace
93
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 99 |
February 14, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.3 | 1,845m | 3:08.1 | 53 | 480 | 22 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 22 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 11:34.2 | 309m | 2:32.4 | 99 | 640 | 24 |
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Workout Graph
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