Berenice Castro 10:05 row
1,801m
Meters
10:05.7
Time
2:48.1
Pace
94
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 102 |
February 15, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 1,801m | 2:48.1 | 74 | 553 | 22 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 22 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 10:05.7 | 8m | 5:56.2 | 8 | 326 | 0 |
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Workout Graph
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