Berenice Castro 7:27 row
1,357m
Meters
7:27.9
Time
2:45.0
Pace
70
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 99 |
February 17, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.9 | 1,357m | 2:45.0 | 78 | 567 | 22 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 7:27.8 | 464m | 2:39.2 | 87 | 598 | 22 |
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