Berenice Castro 10:05 row
2,057
Meters
10:05.4
Time
2:27.1
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 98 |
February 18, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,057 | 2:27.1 | 110 | 678 | 113 | 25 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 25 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 |
| 10:05.3 | 16 | 2:45.6 | 77 | 565 | 0 | 0 |
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