Berenice Castro 10:08 row
1,803m
Meters
10:08.8
Time
2:48.8
Pace
96
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 99 |
March 08, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 1,803m | 2:48.8 | 73 | 550 | 19 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 22 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 10:08.7 | 28m | 2:35.3 | 93 | 621 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.