Berenice Castro 8:04 row
1,507m
Meters
8:04.4
Time
2:40.7
Pace
79
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 92 |
March 14, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.4 | 1,507m | 2:40.7 | 84 | 590 | 24 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 8:04.3 | 590m | 2:36.1 | 92 | 616 | 25 |
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Workout Graph
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