Berenice Castro 4:23 row
741m
Meters
4:23.0
Time
2:57.4
Pace
37
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 93 |
May 06, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 741m | 2:57.4 | 63 | 515 | 23 |
| 4:23.0 | 741m | 2:57.4 | 63 | 515 | 23 |
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Workout Graph
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