Berenice Castro 7:06 row
1,088m
Meters
7:06.7
Time
3:16.0
Pace
54
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 90 |
May 17, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.7 | 1,088m | 3:16.0 | 46 | 459 | 24 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 7:06.7 | 362m | 2:55.0 | 65 | 524 | 25 |
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Workout Graph
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