Berenice Castro 7:56 row
1,450m
Meters
7:56.9
Time
2:44.4
Pace
77
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 97 |
May 20, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.9 | 1,450m | 2:44.4 | 79 | 570 | 25 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 7:56.8 | 644m | 2:17.2 | 135 | 765 | 27 |
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Workout Graph
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