Berenice Castro v1:00/1:00r...8 row

2,094m

Meters

8:00.0

Time

1:54.6

Pace

142

Calories

Rest Distance166m
Rest Time8:00.0
Overall Distance2,260m
Overall Time16:00.0
Average Watts232
Calories Per Hour1100
Stroke Rate34
Stroke Count273
Drag Factor95

May 24, 2024 07:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,094m 1:54.6 232 1100 34
1:00.0 257m 1:56.7 220 1057 34
r: 1:00 17m
1:00.0 260m 1:55.3 228 1084 34
r: 1:00 29m
1:00.0 263m 1:54.0 236 1111 34
r: 1:00 27m
1:00.0 263m 1:54.0 236 1111 34
r: 1:00 17m
1:00.0 263m 1:54.0 236 1111 34
r: 1:00 24m
1:00.0 264m 1:53.6 239 1120 34
r: 1:00 27m
1:00.0 266m 1:52.7 244 1139 35
r: 1:00 25m
1:00.0 259m 1:55.8 225 1075 34
r: 1:00 0m
r166m

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Workout Graph

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