Berenice Castro 5:53 row
1,017m
Meters
5:53.2
Time
2:53.6
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 95 |
May 28, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.2 | 1,017m | 2:53.6 | 67 | 530 | 25 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 5:53.1 | 166m | 2:39.9 | 86 | 594 | 25 |
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