Berenice Castro 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
29
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 119 |
May 28, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 29 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 27 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 32 |
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Workout Graph
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