Berenice Castro 4:09 row
707m
Meters
4:09.1
Time
2:56.1
Pace
36
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 95 |
June 05, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 707m | 2:56.1 | 64 | 520 | 23 |
| 4:09.1 | 708m | 2:55.9 | 64 | 521 | 23 |
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