Berenice Castro 4:01 row
585m
Meters
4:01.5
Time
3:26.4
Pace
29
Calories
141
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 90 |
June 27, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.5 | 585m | 3:26.4 | 40 | 436 | 17 | 141 |
| 4:01.5 | 586m | 3:26.0 | 40 | 437 | 17 | 141 |
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Workout Graph
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