Berenice Castro 10:05 row
1,956m
Meters
10:05.2
Time
2:34.7
Pace
104
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 97 |
July 24, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,956m | 2:34.7 | 95 | 625 | 24 | 139 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 136 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 142 |
| 10:05.2 | 14m | 3:05.7 | 55 | 488 | 0 | 141 |
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