Berenice Castro 5:09 row
922m
Meters
5:09.3
Time
2:47.7
Pace
47
Calories
137
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 101 |
July 25, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 922m | 2:47.7 | 74 | 555 | 19 | 137 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 25 | 137 |
| 5:09.3 | 24m | 3:13.7 | 48 | 465 | 14 | 137 |
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Workout Graph
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