Berenice Castro v2:00/r...6 row
2,871m
Meters
15:00.0
Time
2:36.7
Pace
164
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,871m |
| Overall Time | 15:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 101 |
July 25, 2024 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,871m | 2:36.7 | 91 | 612 | 26 | 150 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 32 | 162 |
| 3:00.0 | 549m | 2:43.9 | 79 | 573 | 25 | 132 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 31 | 168 |
| 3:00.0 | 519m | 2:53.4 | 67 | 530 | 24 | 142 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 30 | 173 |
| 3:00.0 | 352m | 4:15.6 | 21 | 372 | 16 | 127 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.