Berenice Castro 5:20 row
1,069m
Meters
5:20.6
Time
2:29.9
Pace
57
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 100 |
July 31, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,069m | 2:29.9 | 104 | 657 | 21 | 138 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 138 |
| 5:20.6 | 68m | 2:31.4 | 101 | 646 | 18 | 139 |
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