Berenice Castro v2:00/r...5 row
2,084m
Meters
10:00.0
Time
2:23.9
Pace
116
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,084m |
| Overall Time | 10:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 100 |
August 02, 2024 07:31:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 28 | 134 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 28 | 148 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 28 | 138 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 29 | 126 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 30 | 111 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 28 | 147 |
| r0m |
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Workout Graph
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