Berenice Castro v2:00/r...5 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
125
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,160m |
| Overall Time | 10:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 100 |
August 02, 2024 07:45:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 28 | 117 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 30 | 88 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 28 | 82 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 26 | 163 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 28 | 165 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 30 | 91 |
| r0m |
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Workout Graph
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