Berenice Castro 5:12 row
907m
Meters
5:12.1
Time
2:52.0
Pace
45
Calories
145
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 100 |
August 22, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 907m | 2:52.0 | 69 | 536 | 19 | 145 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 23 | 148 |
| 5:12.1 | 37m | 2:43.5 | 80 | 575 | 15 | 142 |
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Workout Graph
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