Berenice Castro 5:32 row
999m
Meters
5:32.7
Time
2:46.5
Pace
51
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 88 |
September 19, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.7 | 999m | 2:46.5 | 76 | 560 | 19 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 5:32.6 | 70m | 3:52.8 | 28 | 395 | 16 |
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