Berenice Castro 6:09 row
1,144m
Meters
6:09.4
Time
2:41.4
Pace
60
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 101 |
September 19, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.4 | 1,144m | 2:41.4 | 83 | 586 | 20 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 6:09.3 | 155m | 3:43.5 | 31 | 407 | 16 |
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Workout Graph
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