Berenice Castro 8:01 row
1,301m
Meters
8:01.4
Time
3:05.0
Pace
64
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 101 |
September 27, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.4 | 1,301m | 3:05.0 | 55 | 490 | 21 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 22 |
| 8:01.3 | 488m | 3:05.7 | 55 | 487 | 20 |
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Workout Graph
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