Berenice Castro v2:00/1:15r...1 row
433m
Meters
2:00.0
Time
2:18.5
Pace
25
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 480m |
| Overall Time | 3:15.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 98 |
October 10, 2024 06:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 23 | |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 23 | |
| r: 1:15 | 47m | |||||
| r47m |
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Workout Graph
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