Berenice Castro 6:41 row
1,069m
Meters
6:41.6
Time
3:07.8
Pace
53
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 95 |
October 17, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.6 | 1,069m | 3:07.8 | 53 | 481 | 22 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 6:41.6 | 211m | 4:00.7 | 25 | 386 | 18 |
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Workout Graph
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