Berenice Castro 1x2:30/r row
568m
Meters
2:30.0
Time
2:12.0
Pace
34
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 568m |
| Overall Time | 2:30.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 100 |
October 17, 2024 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 568m | 2:12.0 | 152 | 823 | 29 | |
| 2:30.0 | 569m | 2:11.8 | 153 | 825 | 29 | |
| r0m |
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Workout Graph
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